Sometimes the best thing you can do for those you care about when you’re having a bad day is to take a break, relax, and find your center. If you burn yourself out trying to be always on, you’ll be no good to the people you care about and no good to yourself.

Caring for others starts with caring for yourself. Learn it, believe it, live it.

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2. delgrosso said: So true. And yet so fiendishly difficult to put into practice.
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